CBD: A Natural Solution For Managing Stress In A Corporate Environment
The corporate world is synonymous with fast-paced environments, high expectations and constant pressure to perform. The demands of meeting deadlines, achieving targets and navigating office politics contributes to stratospheric stress levels among corporate workers.
Work-related stress is not only bad for you, it’s bad for your organisation or company – stress is a significant factor in absenteeism, reduced productivity and morale.
Stress can manifest in the body in many ways: physically, mentally and emotionally. Physical symptoms can include headaches, fatigue and sleep issues such as insomnia or sleep disruption. Emotional symptoms include irritability, anxiety and depression.
The mental toll of chronic stress can lead to burnout, affecting your overall wellbeing and your ability to do your job. Therefore, understanding stress in the corporate world is critical to being able to manage it.
While eliminating or reducing stress would be ideal, the reality is that it’s not always possible. So what are your options? Luckily, CBD may be able to help.
Unveiling CBD: What You Need To Know
CBD, or cannabidiol, has emerged as a popular and natural treatment that may treat or alleviate stress.
CBD interacts with the endocannabinoid system (ECS) in the body, which plays a crucial role in regulating various physiological processes, including mood, sleep and stress response, by influencing neurotransmitter activity and serotonin receptors, and reducing the release of stress hormone.
An added bonus for stress relief in the workplace is CBD’s non-intoxicating nature: CBD allows you to continue to work without the side effects of some traditional stress-relief medications.
Types Of CBD: Full-Spectrum, Broad-Spectrum, And CBD Isolate
It’s also important to note the different types of CBD available for stress relief. These include full-spectrum CBD, broad-spectrum CBD, and CBD isolate.
Full-spectrum CBD contains all the naturally occurring compounds in the cannabis plant, including trace amounts of tetrahydrocannabinol (THC). The benefit of including all the compounds in the cannabis plant is to get what’s known as the entourage effect, which is where the compounds work together synergistically to enhance the therapeutic benefits of the CBD.
While full-spectrum CBD does contain trace amounts of THC, it’s nowhere near enough to feel the psychoactive, or “high”, effects that are commonly associated with marijuana consumption.
Broad-spectrum CBD contains all the compounds of full-spectrum CBD except for THC and still produces the entourage effect, while CBD isolate is just pure CBD without any other cannabinoids or compounds.
Broad-spectrum CBD and CBD isolate are a great option for people who can’t have any THC in their system due to their employment, such as those who work in the military, are regularly drug-tested or operate machinery.
Integrating CBD Into A Corporate Lifestyle
As you explore CBD as a stress management tool, consider how it can be integrated into a corporate lifestyle. Here are some considerations:
Dosage And Timing
Finding the right dosage and timing depends on your individual needs. Starting with a low dose and gradually increasing it allows you to observe how your body responds to CBD. You may prefer taking CBD in the morning for daytime stress, or you may find it beneficial during the day or in the evening to enhance relaxation and sleep.
Consistency
Like many natural therapies, consistency is key. Regular use of CBD for stress may yield better results in managing chronic stress than taking it when you’re feeling particularly stressed. Creating a routine that incorporates CBD can help maintain balance every day.
Choosing The Right CBD Product
With so many products on the market, from oils, chocolates, gummies and honey to topical treatments, as well as full-spectrum, broad-spectrum and CBD isolate, it can be overwhelming to work out what’s best for you. Ultimately, what product you choose will depend on your individual preferences and lifestyle.
For example, taking CBD oil under the tongue will work faster than CBD that’s ingested through a gummy or chocolate. However, a gummy or chocolate may be more appropriate as a discreet choice to take when you’re at work or on the go.
CBD Quality
Not all CBD products are made the same. Choose only the highest quality CBD products possible, which means knowing where the cannabis is grown and having access to independent, third-party lab reports to test for the CBD’s purity.
At Down To Earth, all of our CBD products are made from cannabis grown in the USA and our third-party tested lab reports are available on our website.
It’s no surprise that we have almost 5,000 independently verified customer reviews with a massive 4.73/5 product satisfaction rating.
CBD Options For Stress From Down To Earth
So what Down To Earth products will help with stress relief? While we have a broad selection of products, this blog focuses on CBD oils for the fastest uptake by the body – perfect if you need quick stress relief.
We have a large range of CBD oils to suit everyone’s needs:
- Full-spectrum oils in 500, 1000, 2000 and 3000 milligrams of CBD.
- Broad-spectrum oils in 1000 and 3000 milligrams of CBD.
- CBD isolate oils in 1000 and 2000 milligrams of CBD.
So whether your stress and anxiety levels are at mild to moderate, moderate to severe or severe, we have you covered.
What about anxious and stressed fur babies? Never fear, DTE even has a special CBD isolate oil specifically designed for our four-legged pals.
Conclusion
Stress is unavoidable in modern lives, but it shouldn’t be that way. Reducing stress in your life is not always possible, which is why CBD as a stress management tool in corporate life give you your daily dose of wellbeing to help you meet daily challenges head on.
And remember, if you have any health conditions or take any medication, including medication to manage stress, be sure to speak to your doctor before taking CBD.
Still have questions? Get in touch with one of the friendly Down To Earth team.