CBD And Sleep Disorders
Didn’t sleep well –we all know the feeling. Sleep problems are common in Australia. In fact, one study on the prevalence and social impacts of sleep problems in Australia showed that 20% of the participants suffered from insomnia while 8% were diagnosed with sleep apnoea.
On the other hand, recent studies show that CBD and hemp products not only have positive effects on many different mental and physical illnesses (we’ve covered several topics about CBD and mental health here) but can also help you sleep well again. For example, our CBD Oil Products Online in Australia are commonly used by people who suffer from sleep problems and many have told us it helps have a good night’s sleep.
Poor Sleep and Insomnia – Where Does It Come From?
Each of us knows this –falling asleep badly, waking up again and again during the night, and then having trouble falling asleep again. That’s perfectly normal. Medicine speaks of a real sleep disorder when these symptoms occur over a longer period. This can go so far that the affected persons can no longer return to a normal state without medical help.
The causes of insomnia are varied. Shorter phases that subside by themselves are usually the result of excessively stressful and burdensome phases of life. Persistent sleep problems, which also manifest themselves in different ways, are ‘primary and secondary’ sleep disorders divided. If mental, organic, or neurological diseases are the cause of secondary sleep disorders, the cause of primary sleep disorders can’t be identified.
Sleeping Pills with Side Effects
When insomnia becomes a permanent condition, many people turn to pills. You’ll be able to fall asleep better then, but the side effects of insomnia – getting up without getting enough sleep and feeling drowsy during the day – often remain. In addition, sleeping pills carry the great risk of rapid dependence, which is why many people can then no longer sleep without medication. The effect of the sleeping pills is based on active ingredients, such as Z-substances, and benzodiazepines, to name just two. These have an anxiolytic, muscle-relaxing, and antispasmodic effect.
It’s important to identify the causes of insomnia before resorting to sleeping pills. This usually has other reasons and is ‘only’ a consequence. Our CBD products online in Australia may help you with your sleep problems.
CBD Supports Insomnia and Helps to Combat Causes
CBD may help with a variety of medical conditions, many of which can also be associated with poor sleep. In the case of chronic pain, for example, sleep can also suffer. The mechanisms of action of CBD are diverse. The muscle-relaxing effect is conducive to sleep, but the ability to relieve pain also makes CBD the alternative drug of choice for sleep disorders.
In contrast to conventional sleeping pills, regular use of CBD doesn’t lead to dependencies. The reason for this is that only the body’s own messenger substances become active with CBD. As a result, the body doesn’t get used to the active ingredients supplied.
CBD generally has the ability to calm the body and nerves. The substance has a relaxing effect and helps to reduce stress. Discover our CBD oil products online in Australia if you have a sleep disorder. They may help!
The Future of CBD for Sleep Problems
The versatile use of CBD in different types of diseases has long attracted the attention of numerous scientists. Although not all mechanisms of action have been fully researched, many experts already see CBD as an alternative remedy in the fight against many ailments. CBD has the potential to work on multiple levels while alleviating many different side effects of diseases which is also the case with insomnia.
Precisely because many drugs for different diseases often have side effects, CBD products are being used more and more. CBD usually has little or no side effects, is a natural active ingredient, and can be grown sustainably. Future research must examine the clinical use of CBD more intensively and examine its applicability in many different areas.
Final Thoughts
Insomnia is common among Australians, especially senior adults and people with chronic medical conditions. If you’ve trouble sleeping, you should talk to your doctor first and discuss the possibility of taking CBD products for your sleep disorder.
Depending on the type of difficulty sleeping, your doctor will determine the best treatment approach. CBD may help you have a restful, natural, deep night’s sleep, but we recommend talking to your doctor before trying self-medication.
Our CBD Oil Products Online in Australia are tested by independent labs to ensure their purity and quality. You can see the certificates of analysis here. Our premium CBD products and hemp oils are of the utmost quality, and they’re also effective according to most of our customers’ reviews. Please, feel free to contact us if you have any questions about CBD oil products online in Australia. We’re here for you!