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A Holly, Jolly CBD Christmas: Gift Ideas For A Relaxing Holiday Season

In the immortal words of the Queen of Christmas, Mariah Carey, “All I want for Christmas is you”. For all we know, Mariah was singing about CBD products being helpful in getting through the stresses of the Christmas season and getting into the festive spirit.

The great news is, now you can too!

The holiday season is a time for joy, celebration and thoughtful gift-giving. It can also be stressful and tiring.

So maybe it’s time to step away from traditional boring gifts like socks and jocks, crappy bottles of wine and unreadable books and instead give the unique and different gift of CBD to your nearest and dearest.

In this blog, we’ll delve into why CBD products make excellent holiday gifts, the potential health and wellness benefits of CBD, and how CBD will be everyone’s favourite present to receive to get them through the festive season.

Finally, we’ll guide you through exploring diverse CBD product offerings and special holiday promotions.

Why CBD Products Make Excellent Gifts During The Holidays

CBD, or cannabidiol, has gained worldwide popularity for its potential therapeutic properties.

We can all use an extra dose of wellness over the holidays. That’s why CBD products are an excellent choice for gifts, as they offer a unique way to promote relaxation and wellbeing during the silly season

Holistic Wellness

CBD supports holistic wellness by interacting with the body’s endocannabinoid system, regulating various bodily functions. CBD is a perfect, holistic counterbalance to the over-indulgence that the festive season brings.


CBD comes in various forms, including oils, topicals, bath salts and a whole range of edibles, from chocolate to gummies and even honey. This versatility allows you to choose a product that suits the preferences and lifestyles of your loved ones.

Natural Stress Relief

The holidays can be stressful, making CBD a perfect gift for all the people in our lives who might be feeling extra stress and anxiety, and need a little extra help relaxing and enjoying the festivities.


CBD products don’t produce the psychoactive or “high” effects typically associated with cannabis. This makes CBD products a great gift idea for almost everyone, including those who may be hesitant about cannabis-related gifts. Some CBD products contain trace amounts of THC, so if you’re buying CBD for someone who won’t want or can’t have any THC in their bodies, make sure you choose a CBD isolate, which is THC-free.

Potential Health And Wellness Benefits Of CBD

Understanding the potential health and wellness benefits of CBD adds depth to the thoughtful gesture of gifting these products during the holiday season.

Stress And Anxiety Relief

CBD interacts with receptors in the endocannabinoid system associated with mood regulation, potentially reducing stress and anxiety levels.

Pain Management

CBD’s anti-inflammatory properties may help with pain management, making it a thoughtful gift for those dealing with chronic pain or discomfort.

Improved Sleep

Many individuals struggle with sleep, especially during the holidays (rich food and alcohol anyone?). CBD’s calming effects may contribute to improved sleep quality by addressing factors like anxiety and insomnia.

Enhanced Mood

CBD has been linked to the modulation of serotonin receptors, contributing to a more stable and positive mood.

Giving CBD Gifts Promotes Wellness And Relaxation During The Holiday Season

Choosing CBD gifts for your loved ones conveys a genuine desire for their wellbeing – it’s a thoughtful gift and can provide a perfect head start to those pesky new year’s resolutions.

Self-Care Focus

CBD encourages a self-care mindset, encouraging people to prioritise their wellbeing amidst the holiday rush.

Promoting Relaxation

The stress-relieving properties of CBD make it an ideal gift for promoting relaxation during a time that can be hectic and overwhelming.

Unique And Thoughtful

CBD gifts stand out as unique and thoughtful, showcasing your intention to provide a wellness-focused present.

Encouraging Healthy Habits

By introducing loved ones to CBD, you encourage the exploration of balance, health and wellbeing.

Explore Your CBD Product Offerings And Special Holiday Promotions

As you embark on the journey of selecting CBD gifts, here’s a helpful guide on the wide range of Down To Earth’s CBD products. There’s a gift to suit even the most difficult people to buy for!

CBD Oils

Down To Earth’s range of CBD comes in full-spectrum CBD, broad-spectrum CBD and CBD isolate, and in various strengths to suit everyone’s needs. And don’t forget about your pooch – we even have a specially formulated CBD for your four-legged friends!

CBD Edibles

For those with a sweet tooth, our range of CBD edibles has something for everyone, from artisan hand-made chocolate to gummies and even CBD honey, made with honey produced by bees in the pristine Byron Bay region.

CBD Topicals

What about CBD for those who don’t want to ingest CBD? Don’t worry, we’ve got you covered. Our skincare range includes serums, lip balms and divine bath salts. And what about for the athletes or those with musculo-skeletal issues? Our balms are just the ticket to soothe tired muscles and aching joints.

Still need some help? Check out our great range of discount packs, and keep an eye on our website for other special holiday promotions!

Elevate The Holiday Spirit With CBD Wellness

This holiday season, consider elevating your gift-giving by embracing the world of CBD.

By offering CBD products, you’re not just getting into the holiday spirit, you’re sharing the gift of wellness, relaxation and a holistic approach to health.

Explore the best CBD products Australia has to offer at Down To Earth and watch as your thoughtful CBD gifts contribute to a season of wellbeing and joy for your loved ones.

From all of us here at Down To Earth, have a Merry Christmas and a Happy New Year!

Unlocking The Potential: How CBD Edibles Support The Endocannabinoid System

Among the many and varied cannabidiol (CBD) products available on the market today, CBD edibles have emerged as a particularly popular form for their convenience and potential as a versatile therapeutic aid.

One area that’s especially exciting is how CBD edibles may support the human body’s endocannabinoid system, or ECS – one of the most important bodily processes that keeps us healthy and well.

Role Of The Endocannabinoid System In Maintaining Balance

The endocannabinoid system (ECS) is a biological system that all of us have, regardless of whether we use cannabis or not. The ECS is a complex network of three key components – receptors, endocannabinoids, and enzymes – that work together to regulate various physiological processes every single day.

  1. Endocannabinoid receptors: There are two main types of ECS receptors in our bodies: CB1 receptors, primarily found in the central nervous system (our brain and spinal cord); and CB2 receptors, primarily found in the peripheral nervous system and immune cells.
  2. Endocannabinoids: Naturally occurring compounds produced by our bodies that bind to the ECS receptors. The two primary endocannabinoids are anandamide and 2-arachidonoylglycerol (2-AG).
  3. Enzymes: Enzymes break down endocannabinoids once they’ve carried out their function. FAAH (fatty acid amide hydrolase) is the enzyme responsible for breaking down anandamide, while MAGL (monoacylglycerol lipase) breaks down 2-AG.

The ECS helps to regulate a wide range of processes in our body, including pain perception, mood, immune response, appetite, memory, sleep, reproduction and fertility. When the ECS is functioning optimally, it helps keep the body in balance. Think of it as a system that rapidly responds to changes in the level of activity in our bodies: if something is happening too much or too little, the job of the ECS is to help our body adapt and return to “balance”.

However, various factors such as stress, illness or injury can disrupt this balance. This is where CBD edibles may come into play.

Popularity Of CBD Edibles And Their Ease Of Use

One of the reasons that CBD edibles are so popular is their ease of use. Unlike other CBD products like oils, tinctures or topicals, CBD edibles are pre-measured and convenient to consume on the go. They come in various forms, including gummies, chocolates, honey, tea and more, making it an easy way to incorporate CBD into daily routines.

CBD edibles also offer a discreet and tasty way to consume CBD.

How CBD Edibles Work

CBD edibles deliver CBD into the body through the digestive system and into the bloodstream, just like with other vitamins and nutrients in the food we eat. When consumed, the CBD is metabolised in the liver, where it’s converted into a form that can interact with the ECS and potentially influence the ECS receptors to better respond to changes to our body’s balance.

The time needed for CBD edibles to take effect varies person to person, but generally ranges from 30 minutes to a few hours. This process takes longer to produce effects compared to sublingual (under the tongue) methods like oils, as CBD in edibles must pass through the digestive system and liver first. However, the effects tend to last longer compared to other consumption methods.

Benefits Of CBD Edibles For The Endocannabinoid System

CBD edibles may offer numerous benefits for the ECS and overall wellness:

  1. Long-lasting effects: The slow release of CBD from edibles provides long-lasting relief, making them ideal for helping manage chronic conditions or maintain balance throughout the day.
  2. Precise dosage: Each edible typically contains a pre-measured dose of CBD, which makes it easy to control your intake and find the right dosage for you.
  3. Balancing the ECS: By interacting with ECS receptors, CBD edibles may help support the body’s natural ability to maintain balance and regulate various functions.
  4. Reduced discomfort: CBD edibles may be particularly effective in managing discomfort, such as pain and inflammation, due to their extended release.
  5. Improved sleep: Some users have reported improved sleep quality and better management of sleep disorders with the help of CBD edibles.

Safety And Dosage Considerations

When it comes to CBD edibles, safety and dosage considerations are essential.

CBD is generally well-tolerated, but everybody’s body responds differently. Also remember our bodies may take longer to absorb CBD edibles than other forms of CBD, so the body’s response can be more gradual.

We always recommend starting with a low dosage. Always read the product label to determine the CBD content per serving, and be patient and see how your body responds before consuming more or before gradually increasing the dose to achieve the desired effects.

Down To Earth offers a variety of CBD edibles, such as our tasty and soothing CBeeD Honey (from Byron Bay bees); fruity and 100% vegan, THC/gluten/lactose-free OG Kush Gummies; and full-spectrum Entourage Gummies, which include trace amounts of THC to maximise the benefits of the Entourage Effect. Each of these products provides clear information about the CBD content, ensuring you can accurately control your dosage.

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CBeeD Honey

It’s also crucial to consult with a healthcare professional before adding CBD edibles to your wellness routine, especially if you’re currently taking medications or have underlying health conditions.

How CBD Edibles Can Be Integrated Into Daily Wellness Routines

Integrating CBD edibles into your daily wellness routine is easy and offers a consistent way to help support your ECS.

  1. Choose the right product: Select a CBD edible aligned with your wellness goals and preferences.
  2. Determine the right dosage: Start with a low dosage. Monitor your body’s response before gradually increasing the dosage until you find the desired level and effects.
  3. Establish a consistent schedule: Many people find it helps to consume CBD edibles at the same time each day.
  4. Keep a wellness journal:Track your experiences and any changes in your symptoms or overall wellbeing. This helps you fine-tune your dosage and routine.

So what’re you waiting for? Feel the benefits of CBD by ordering from Down To Earth today!

CBD Oil For Jetlag: A Traveller’s Secret Weapon

Travel is one of life’s great pleasures: an opportunity to explore the world around us and experience its different cultures, landscapes and people. But one of the more inconvenient and common side effects to jumping on a plane and travelling across the globe is jetlag, especially for us antipodeans found at the bottom of the world!

Today we’ll look at a secret weapon that many travellers are trying out to combat the effects of jumping time zones: CBD oils.

Understanding Jetlag

It’s commonly known as “jetlag”, but did you know it has a scientific name too?

“Desynchronosis” occurs when our internal body clock (or “circadian rhythm”) becomes temporarily misaligned from rapidly crossing multiple time zones, throwing off our natural sleep-wake cycle.

Common symptoms of jetlag include fatigue, insomnia, headaches, irritability, digestive issues and impaired cognitive function. Its severity, duration and impacts can vary depending on factors like the direction of travel (e.g. flying east versus west), the time difference between the origin and destination, and individual resilience.

The Role Of CBD In Sleep Regulation

CBD, or cannabidiol, is a natural compound found in the cannabis plant that’s well-known for its potential therapeutic properties, including in regulating sleep. CBD works by interacting with our body’s endocannabinoid system (ECS), a key part of our ability to maintain homeostasis (or balance) during periods of disruption – such as changes brought about by travel.

It typically takes a few days to adjust to a new time zone and recover from the symptoms – which is where CBD oil may help out:

  • Resetting sleep patterns: CBD oil may help realign your internal body clock and encourage restorative sleep, allowing you to adjust to the new time zone more rapidly.
  • Reducing anxiety and stress: The calming effects of CBD may help reduce travel-related anxiety and stress, making it easier to relax and fall asleep in a new environment.
  • Alleviating discomfort: CBD’s anti-inflammatory properties may ease discomfort or pain, which can be a common issue when travelling.
  • Improved sleep quality: CBD may enhance the quality of your sleep, ensuring you wake up feeling refreshed and ready to explore your new destination.

CBD Products: What’s Right For You

We all have different tastes and preferences when it comes to health and wellbeing tools, which is why at Down To Earth we offer several premium CBD products to help ease the pain of time zone changes.

CBD Oil For Jetlag Relief

Our Full Defence 3000 (FD3000) is packed with the entire spectrum of beneficial compounds found in the cannabis plant, which work together to help you experience the potential therapeutic benefits of the “Entourage Effect”. It’s the perfect CBD oil to help shake off the aches, pains and restless nights often associated with travel – making it your best companion in the battle with jetlag.

CBD Gummies For On-The-Go Relief

CBD gummies offer a pre-measured dose of CBD that’s easy to carry and consume discreetly while you’re on the go. And with packs available in three different quantities, they’re perfect for trips of all lengths. Our OG Kush Gummies are also 100% vegan, THC-free, gluten-free, lactose-free, and come in all-natural fruit flavours. Yum!

CBD Sports Pack: Combating Jetlag For Active Travellers

Active travellers need something more than just a good night’s sleep to combat jetlag: they need an energy boost and rapid recovery. Down To Earth’s Sport Pack is a handy set of three of our premium products to help keep your body energised.

  • Sunset Bath Salts with lavender, clove and neroli: Add soothing salts to a hot bath in your hotel room to help relieve sore muscles after a long flight and calm your body and mind before bed.
  • Active Balm with CBD, arnica and juniper: After a long day exploring your new surroundings, apply balm directly to sore muscles and joints so you’re ready to go out and about again.
  • Full Defence 1000 (FD1000): Help combat fatigue and get an extra all-around boost before or after you hit the streets, mountains or hotel gym with this full-spectrum CBD oil containing 1000mg of CBD.

Tips For Using CBD While Travelling

Planning your next trip with your favourite CBD product? These tips will help you make the most of CBD for travel:

  • Plan ahead: Make sure you have your preferred CBD products and doses ready by ordering them well before your travel date.
  • Check local laws: Regulations can vary in different countries. Research the legal status of CBD in your travel destination and any places you transit through (e.g. airport layovers) so you’re not caught unawares if CBD is not legal.
  • Start with a low dose: If you’re new to CBD, consider trialling it before you travel. Begin with a low dose and gradually increase it as needed.
  • Stay hydrated: It’s easy to get dehydrated when travelling, so drink plenty of water while using CBD.
  • Monitor effects: Keep a diary to track how CBD affects your sleep, energy levels and overall wellbeing.
  • Consult a healthcare professional: If you’re unsure about using CBD while you travel, consult your doctor or healthcare professional before you leave.

Potential Benefits Beyond Jetlag

Beyond its potential as an effective remedy for jetlag, CBD may have therapeutic benefits to several other areas of wellbeing, both at home and on the road:

  • Stress and anxiety management: CBD may help reduce your stress and anxiety and provide a sense of calm and relaxation during your trip.
  • Pain relief: Whether it’s discomfort from long flights or hiking excursions, CBD may provide relief from aches and pains.
  • Digestive health: CBD may help alleviate digestive issues often associated with travel, such as nausea and upset stomach.
  • Overall wellness: CBD supports the ECS in maintaining balance, contributing to a general sense of wellbeing during your journey.

Bon Voyage!

Whether you’re a leisure traveller, business flyer or an active explorer, jetlag doesn’t have to be a pain. Start your next trip armed with the jetlag-busting powers of CBD and make the most of your adventures!

CBD Oil And PMS Relief: Separating Fact From Fiction

Premenstrual Syndrome, or PMS, is the name given to a wide-ranging collection of physical, emotional and behavioural symptoms that many people who menstruate experience in the one to two weeks leading up to their menstrual period. For many people the pain and discomfort associated with menstruation can be debilitating, and many turn to a range of treatments to help alleviate the severity of these symptoms.

At Down To Earth we’re always keenly watching the research into CBD oils for pain relief and management applications – and one such area is its potential to help relieve PMS. In this blog we’ll dive a little deeper into this research and some of the facts and fiction.

Premenstrual Syndrome (PMS) And Its Common Symptoms

PMS typically lasts around five to seven days, but it depends on the individual. And while its symptoms can also vary greatly from person to person, some of the most common include:

  • mood swings and irritability
  • bloating and abdominal discomfort
  • fatigue
  • breast tenderness
  • headaches
  • cravings for specific foods
  • sleep disturbances
  • depression and anxiety.

Understanding CBD Oil

Cannabidiol, or CBD for short, is a natural compound found in the cannabis plant that’s been gaining recognition for its potential therapeutic benefits. CBD interacts with the body’s endocannabinoid system (ECS), which plays a crucial role in regulating various bodily functions including mood, pain, inflammation and more. With its naturally occurring anti-inflammatory, analgesic (pain-relieving) and non-addictive properties, there’s hope that it can become a reliable and mainstream alternative to some of the more traditional pain medications we’re accustomed to using.

The Science Behind CBD and PMS

Various research studies have explored the potential benefits of CBD for pain relief, and there’s growing interest in the efficacy of CBD’s effectiveness for PMS relief. While research remains in its early days and researchers stress that further investigations are needed, some of the early research holds promise.

A number of studies show that CBD may provide a good naturally-occurring alternative to over-the-counter pharmaceuticals for: helping combat inflammation associated with arthritis and joint pain; reducing anxiety and improve sleep; and mitigating chronic pain.

A 2019 paper reviewed relevant studies on the viability of CBD as a treatment for PMS and concluded that while further research is needed, there is evidence that CBD is an alternative treatment option for improving the discomfort of some menstrual symptoms such as headaches, emotional and mental symptoms, and some pain.

A 2022 study on The Effects of Cannabidiol Isolate on Menstrual-Related Symptoms showed some small reductions in certain menstrual-related symptoms such as irritability, anxiety and stress after a three-month period of CBD administration. Meanwhile, another 2022 paper highlighted the promising links between general research into CBD’s pain relief properties and its use as a treatment for menstrual-related pain.

Some other recent studies into the role of CBD in chronic pain management can also be found here.

Common Myths Or Misconceptions About CBD And PMS

As with any trending topic, there are several myths and misconceptions surrounding CBD’s use for PMS relief. It’s crucial to separate fact from fiction to make informed decisions about incorporating CBD into your PMS management strategy. Here are a few common myths:

Myth 1: CBD is a magical cure-all for PMS

While CBD shows promise in alleviating specific PMS symptoms, it’s not a one-size-fits-all solution. The effectiveness of CBD can vary from person to person, and it may not entirely eliminate all PMS symptoms.

Myth 2: You need high doses for relief

The optimal dosage varies based on individual factors like body weight, metabolism and the severity of symptoms. It’s essential to start with a low dose and adjust as needed – and discuss these with a healthcare professional if you have questions.

Myth 3: All CBD products are the same

Not all CBD products are created equal. The quality, source of hemp, extraction methods and independent third-party testing can impact a product’s effectiveness. You should always choose reputable brands and products that offer transparency and consistency in their CBD content.

Choosing The Right CBD Products

At Down To Earth we’re proud to sell the best CBD oil Australia has to offer – and we back this up by publishing all of our independent lab reports here on our website.
CBD comes in many different forms, from oils to edibles to topical creams and more. Three products we particularly recommend for PMS pain relief are our Full Defence 3000, Broad Spectrum 3000 and Isolate 2000. Let’s take a closer look.

Full Defence 3000 (FD3000): FD3000 is our most powerful full-spectrum CBD product, containing 3000mg of CBD alongside the cannabis plant’s full range of cannabinoids, flavonoids, terpenes and other beneficial compounds. It’s ideal for users who want to maximise CBD’s potential therapeutic benefits, including pain relief, through these compounds working together in what we call the “Entourage Effect”. FD3000 contains trace amounts of tetrahydrocannabinol (THC), the compound that can typically give users a “high” or psychoactive effects – but the dose in FD3000 is only enough to support the Entourage Effect without any of the “high” feelings or cognitive impairment associated with greater THC consumption.

Broad Spectrum 3000 (BS3000): As the name suggests, BS3000 contains a broad spectrum of cannabinoids, including CBD, but without the presence of THC. This makes it suitable for those who want to experience the Entourage Effect of a broad-based CBD oil, but with no risk of even trace amounts of THC being present. BS3000 is particularly popular for people who operate heavy machinery or vehicles and may undergo regular on-the-job drug testing.

Isolate 2000 (ISO2000): ISO 2000 is our most popular product, and for good reason: it’s 2000mg of pure CBD, extracted through high-quality scientific processes to remove all other cannabis compounds including THC. It’s a great choice if you’re after an extra-strong and pure oil that brings all the potential therapeutic benefits of CBD, including pain relief.

Where To From Here

CBD shows promise as a natural option to help relieve some of the impacts of PMS symptoms. And, as more research occurs, we’re hopeful these results will open the door to a greater understanding of the power of CBD and its potential benefit as a pain relief tool.

Understanding the science behind CBD and PMS, as well as dispelling common myths, means you’ll be best-placed to make informed decisions about incorporating CBD into their PMS relief routine. Always consult with a healthcare professional before starting any new supplement, including CBD, to ensure it’s a suitable option for your specific health and wellbeing routine.

CBD Edibles And Skin Health: Can They Improve Your Complexion?

CBD has truly exploded in popularity in the last few years – and for good reason. CBD is used to treat and alleviate a wide range of conditions ranging from arthritis, digestive issues, anxiety and depression, insomnia and neuropathy.

An exciting development has also been CBD’s use to help treat a range of skin conditions, as well as just being a great addition to your skincare regime to minimise the signs of ageing, enhance overall complexion and give you radiant and healthy skin.

In great news, CBD doesn’t have to be applied topically to skin to have a positive impact on your skin. Skin is the body’s largest organ and what we eat and drink has a huge impact on how our skin looks, so it makes sense that CBD can help support skin health.

In this blog, we’ll explore how CBD edibles can help give you dewy and glowing skin.

CBD’s Potential Benefits For Skin

Skin Conditions

One of the reasons CBD is able to help alleviate symptoms for so many conditions is that it has anti-inflammatory properties. Many skin conditions are related to inflammation and immune system dysfunction, such as acne, psoriasis and eczema.

Acne, a common skin condition, can be challenging to address effectively. CBD’s anti-inflammatory properties can help soothe the skin, and reduce redness and irritation associated with acne. It may also help regulate sebum production – the oily substance secreted by the skin to prevent it drying out – thereby preventing clogged pores and breakouts.


Staying youthful as we age is the holy grail in the beauty industry and it’s big business, with companies spending billions of dollars per year to try and slow down and even reverse the ageing process.

The great news is that CBD can help. CBD is jam-packed with antioxidants – possibly the biggest ally in the fight against ageing. CBD can neutralise free radicals that damage skin cells, helping to reduce the appearance of fine lines and wrinkles. This is backed up by research and studies on CBD edibles and skin health, which has shown that CBD may reduce oxidative stress and inflammation, which are key contributors to ageing.

Complexion Enhancement

Achieving a radiant complexion involves maintaining skin balance. CBD may help by calming sensitive skin and addressing issues like redness and uneven skin tone.

CBD Edibles For Skin Health

At Down To Earth, we have a huge range of CBD products that can give your skin that extra glow.

Why not try our CBeeD Honey, produced by bees in the pristine natural environment around Byron Bay and infused with CBD – a delicious and innovative way to incorporate CBD into your daily routine.

Our Entourage Gummies offer a convenient, discreet and delicious means to support your skin’s health through CBD – a perfect snack to have on the go at work for the dreaded 3pm slump.

CBD is packed with antioxidants. And so is dark chocolate. That’s one of the reasons why we’ve paired them in our Comfortably Numb dark chocolate – your perfect after-dinner dessert or fun little pick-me-up at any time of day.

Choosing The Right CBD Edibles For Skincare

With so many CBD edibles on the market, it can be hard to know what to choose from. When considering CBD edibles for skincare, it’s crucial to prioritise quality and safety. Here are some tips to help you make the right choice.

Check The Source

Ensure that the CBD used in the edibles is derived from reputable, high-quality sources. At Down To Earth, all our CBD is grown and extracted in the USA so you can rest assured of the quality and purity of our CBD products.

Third-Party Testing

Reputable brands should subject their products to third-party lab testing and provide these reports to consumers. This ensures that the CBD content is accurate and free from harmful substances. At Down To Earth, we believe in transparency, which is why all our independent lab reports are available on our website.

Consult A Medical Professional

If you have specific medical conditions, including any skin conditions, or are on any medication, you should speak to your GP or dermatologist before incorporating CBD into your daily routine.

The Future Of CBD Edibles In The Skincare Industry

CBD oil’s potential benefits for skin are backed by scientific research and have already begun to transform the beauty and wellness landscape. As research continues to uncover the potential benefits of CBD for skin health, the future of CBD edibles in the skincare industry is promising.

So if you’re looking for the best CBD edibles Australia has to offer, you’ve come to the right place! With Down To Earth’s great range of edible CBD products, you give your skin the boost it needs while enjoying delicious chocolate, honey or gummies. But don’t just take our word for it – check out our almost 5,000 independently verified customer reviews that give our CBD products a 4.73/5 rating.

Have more questions? Get in touch with one of our friendly Down To Earth team – we’re here to help!

Unlocking Athletic Performance: How CBD Can Benefit Athletes

The world of fitness and wellness is continually evolving, with fitness enthusiasts constantly seeking innovative ways to enhance their performance and recovery.

One such innovation that has gained significant attention in recent times is the use of CBD for fitness and sport.

CBD, derived from the cannabis plant, has emerged as a potential game-changer in the world of fitness, offering various benefits to professional and non-professional athletes.

In this article, we’ll explore the role of CBD in athletic performance, pain management, inflammation reduction and muscle recovery. We’ll also provide essential precautions for those considering integrating CBD into their fitness routines while taking a look at some Down To Earth products to help you reach your fitness goals.

CBD And Athletic Performance

The use of CBD for athletic performance has gained significant traction for several reasons. Athletes are continually seeking ways to optimise their training, and CBD may offer many advantages for those looking to improve their performance.

Stress And Anxiety Reduction

High stress levels can hinder athletic performance. CBD’s potential to reduce stress and anxiety may help athletes to focus better, particularly in high-pressure situations.

Enhanced Focus

CBD may promote mental clarity and concentration, which can be invaluable during workouts and competitions.

Better Sleep

Adequate rest is crucial for recovery and optimal performance. CBD may help improve sleep quality, ensuring you wake up feeling refreshed and ready to tackle their workouts.

CBD And Pain Management For Athletes

Pain and injuries are the bane of many athletes’ existence and can seriously impact athletic performance and even derail careers. One of the most significant benefits of CBD for athletes is its potential to manage pain and discomfort.

As a natural pain reliever, CBD has anti-inflammatory and analgesic (pain-relieving) properties. It may also offer a natural alternative to traditional pain medications, without the risk of addiction or serious side effects.

Another benefit is that CBD may help alleviate muscle soreness. Post-workout muscle soreness, known as delayed onset muscle soreness (DOMS), can be debilitating. CBD’s anti-inflammatory properties may help alleviate this discomfort and help athletes recover faster, allowing them to train more and give them an edge over their competition or help them reach their fitness goals sooner.

The Role Of CBD In Reducing Inflammation

Inflammation is a common response to intense physical activity. While it’s a natural part of the body’s healing process, excessive inflammation can impede recovery and lead to chronic issues. This is where CBD may help.

CBD interacts with the body’s endocannabinoid system, which plays a role in regulating inflammation. Studies have shown that CBD may help reduce inflammation markers in the body. By treating excessive inflammation, CBD may contribute to a quicker recovery process, allowing athletes to train harder and more frequently.

CBD And Muscle Recovery

Effective recovery is crucial for athletes looking to maintain peak performance. CBD may play a pivotal role in facilitating muscle recovery.

CBD’s potential to relax muscles may help reduce tension and stiffness, aiding in post-workout recovery, while some research suggests that CBD may promote cellular repair and regeneration, which is vital for healing damaged muscle tissue.

Precautions And Considerations For Athletes Using CBD

While CBD offers numerous potential benefits for athletes, it’s essential to exercise caution and make informed decisions. Some precautions and considerations include:

  • Quality: Only purchase high-quality CBD products from reputable brands like Down To Earth to ensure purity and quality.
  • Consult a medical and/or sports professional: Before incorporating CBD into your fitness routine, consult with your medical or sports coach, especially if you have pre-existing medical conditions or are taking medication.
  • Dosage and effects: Determining the right dosage for individual needs can be challenging, and the effects of CBD can vary from person to person.
  • Drug testing: Athletes subject to drug testing should be aware that some CBD products contain trace amounts of THC, which could trigger a positive test result. Choose THC-free options if this is a concern.

CBD Products For Your Fitness Journey

At Down To Earth, we have a great range of CBD products to suit any athlete, including oils, honeys, chocolate, gummies and even balms and bath salts.

Sunset Bath Salts

There’s nothing better after a strenuous workout or training session than relaxing in a nice warm bath. By adding Sunset Bath Salts to your bath, you’ll melt away all your muscle soreness and tension with the power of CBD, helping you get back into training sooner.

Active Balm

For targeted relief, our Active Balm is a great option to directly address sore muscles and joints. Apply it directly on the skin, rub it in and say goodbye to pain and discomfort.

Full Defence 1000

Our Full Defence 1000 is a full-spectrum CBD oil that offers 1000mg of CBD, making it a versatile addition to your training and fitness regime. Whether you prefer it as a pre-workout boost or for post-workout recovery, Full Defence 1000 can help you reach your fitness goals.

The Future Of CBD In Fitness

CBD is poised to revolutionise the way athletes approach their training and recovery. Its potential to enhance performance, manage pain, reduce inflammation and promote muscle recovery is captivating the attention of those seeking natural and holistic solutions to support their fitness goals.

As the science surrounding CBD continues to evolve, and as athletes experience CBD’s benefits firsthand, the future of CBD in exercise and fitness certainly looks promising.

And remember, at Down To Earth, we understand that for athletes, the quality of products you consume or put on your body is of utmost importance. We believe in transparency, which is why all our independent lab reports are available on our website.

Give us a hoy if you have any further questions – our friendly team is here to help!