Author: michaelcs

Choosing the right full spectrum CBD product can be a daunting task, especially with the multitude of options available in the market. Full spectrum CBD oil is becoming increasingly popular in Australia due to its potential health benefits and natural therapeutic properties. This guide will help you understand the key factors to consider when selecting a full spectrum CBD product tailored to your needs.

Understanding Full Spectrum CBD Oil

Full spectrum CBD oil contains all the naturally occurring compounds found in the cannabis plant, including a variety of cannabinoids, terpenes, and flavonoids. Unlike CBD isolates, which contain only CBD, full spectrum products may provide a more comprehensive range of benefits due to the “entourage effect,” where all the components work synergistically.

Differences in Full Spectrum CBD Products

When choosing a full spectrum CBD product, it’s essential to understand the differences between various options available. These differences can include the concentration of CBD, the presence of other cannabinoids, the extraction method used, and the type of carrier oil. Let’s go into details.

1. CBD Concentration: The strength of CBD oil is measured in milligrams (mg) of CBD per bottle. Higher concentrations are often more potent and may be more effective for certain conditions, but it’s important to start with a lower dose and gradually increase it to find your optimal dosage.
2. Cannabinoid Profile: Full spectrum products contain other cannabinoids like THC, CBG, and CBN. While THC levels in legal products are generally low (below 0.3%), they can still contribute to the overall effect. Check the product’s lab report to understand its cannabinoid profile.
3. Extraction Method: CO2 extraction is considered the gold standard for producing high-quality CBD oil. It ensures that the final product is pure and free from harmful solvents.
4. Carrier Oil: CBD is usually mixed with a carrier oil such as MCT oil, hemp seed oil, or olive oil. Each carrier oil has its own benefits and can affect the absorption and taste of the CBD oil.

Benefits of Full Spectrum CBD

Full spectrum CBD oil offers a wide range of benefits due to its rich composition. Some of the key benefits include:

• Pain Relief: CBD has been shown to have analgesic properties, making it effective in managing chronic pain and inflammation.
• Anxiety and Stress Reduction: Full spectrum CBD oil may help reduce anxiety and promote relaxation, thanks to its interaction with the body’s endocannabinoid system.
• Improved Sleep: Many users report better sleep quality when using full spectrum CBD, which can be attributed to its calming effects.
• Anti-Inflammatory Properties: The combination of cannabinoids and terpenes in full spectrum CBD oil can help reduce inflammation and support overall wellness.

Choosing the Right Product

When selecting a full spectrum CBD product, consider the following tips:

• Check Lab Reports: Ensure the product has been third-party tested for purity and potency. This will confirm the cannabinoid profile and the absence of contaminants.
• Read Reviews: Customer reviews can provide insights into the product’s effectiveness and quality.
• Start Small: Begin with a lower concentration and gradually increase the dosage to find what works best for you.
• Consult a Professional: If you’re new to CBD, consider consulting with a healthcare professional to get personalised advice.

Choosing the right full spectrum CBD oil in Australia can greatly enhance your wellness routine. By understanding the differences in full spectrum CBD products and their benefits, you can make an informed decision that serves your needs.

For more detailed comparisons and insights, you can read our blog on Full Spectrum vs. CBD Isolates: The Lowdown.

Hyperhidrosis, a condition characterised by excessive sweating, affects millions of people worldwide. This condition can significantly impact daily life, causing discomfort and embarrassment. There are a number of treatments available, but many only offer temporary relief, come with side effects or are invasive. Fortunately, CBD has emerged as a potential hyperhidrosis natural treatment option.

In this blog, we’ll explore the causes of hyperhidrosis, current treatments and how CBD might offer an effective solution.

What Is Hyperhidrosis?

Hyperhidrosis is a medical condition where the body sweats excessively and unpredictably. People with hyperhidrosis may sweat even when the temperature is cool or when they’re at rest. This condition can affect specific areas such as the underarms, palms, feet or face, and sometimes the entire body.

What Causes Hyperhidrosis?

Hyperhidrosis can be classified into two types: primary and secondary. Primary hyperhidrosis has no known cause but is thought to be related to the overactivity of the sympathetic nervous system, which controls the body’s “fight-or-flight” responses, preparing the body for strenuous physical activity. Primary hyperhidrosis often begins in childhood or adolescence and is not associated with any underlying medical condition.

Secondary hyperhidrosis, on the other hand, is usually caused by an underlying medical condition or medication. Conditions such as diabetes, hyperthyroidism and menopause can trigger excessive sweating. Medications that can cause hyperhidrosis include antidepressants and drugs used to treat high blood pressure.

Are There Any Effective Hyperhidrosis Treatments Available?

Several effective hyperhidrosis treatments are available, ranging from lifestyle changes to medical interventions. Here are some common options:

Antiperspirants

Over-the-counter antiperspirants are often the first line of defence. These products often contain aluminium chloride, which temporarily blocks sweat glands.

Medications

Doctors may prescribe anticholinergic medications, which reduce sweating by blocking the neurotransmitter responsible for sweat gland stimulation. Beta-blockers and benzodiazepines can also help manage symptoms of anxiety-related sweating.

Botox Injections

Botox injections aren’t just to prevent wrinkles! They can be used to block the nerves that trigger sweat glands. This treatment is particularly effective for underarm sweating and can provide relief for several months.

Iontophoresis

Iontophoresis is a procedure that uses electrical currents to temporarily shut down sweat glands. It’s often used for sweating of the hands and feet.

Surgery

In severe cases, a surgical procedure called sympathectomy can be performed. This involves cutting the nerves that cause excessive sweating.

CBD As A Treatment For Hyperhidrosis

All of the above treatments are either invasive or don’t get to the root cause of the hyperhidrosis. Antiperspirants only mask the problem, medications have side effects, while botox, iontophoresis and surgery are invasive.

Then there are also home remedies for hyperhidrosis, such as applying apple cider vinegar to the affected area, applying cornstarch and baking soda to the skin to absorb excess moisture and dietary changes like avoiding coffee.

Now, while these home remedies for hyperhidrosis may be effective for some people, going to work smelling like a salad, having awkward powder patches on your clothes or even functioning without your morning cup of joe do not sound appealing.

This is where CBD may help as a hyperhidrosis natural treatment. CBD is a compound derived from the cannabis plant that has been found to have numerous therapeutic properties, including anti-inflammatory and anxiety-reducing effects. Let’s take a look at how can CBD help with hyperhidrosis.

How CBD Can Help with Hyperhidrosis

CBD interacts with the body’s endocannabinoid system (ECS), which plays a role in regulating various bodily functions, including sweat production. The ECS consists of receptors, endocannabinoids and enzymes that work together to maintain balance in the body.

CBD has been shown to influence the ECS by interacting with its receptors, potentially reducing the overactivity of sweat glands. Additionally, CBD’s anti-anxiety properties can help manage stress-induced sweating, a common trigger for people with hyperhidrosis.

CBD And Hyperhidrosis: A Case Study

A 2022 case study demonstrated CBD’s effectiveness in treating hyperhidrosis. A 43-year-old man, who had suffered from hyperhidrosis since adolescence and found no relief from other treatments, experienced severe sweating, anxiety and laboured breathing in stressful situations. Researchers gave him 300 mg of THC-free CBD before work, along with his regular 50 mg daily dose. This allowed him to interact normally without constantly drying his hands. After stopping CBD, his symptoms returned, so he resumed CBD therapy, which kept his condition under control. Since September 2019, he has taken 50 mg of CBD twice daily, effectively managing his excessive sweating.

While this is only one case and more research is needed into how CBD may alleviate hyperhidrosis, these results are very promising.

How Full-Spectrum CBD Helps With Sweating

Down To Earth’s premium range of full-spectrum CBD oils may provide relief from hyperhidrosis. Full-spectrum oils contain not just CBD, but also other compounds found in the cannabis plant, including terpenes, flavonoids and cannabinoids, including a trace amount (less than 0.3%) of tetrahydrocannabinol (THC). THC is commonly associated with the psychoactive, or “high”, effect of marijuana consumption, but the trace amounts of THC in full-spectrum CBD are not enough to induce the psychoactive effects.

Need minor hyperhidrosis relief? Our Full Defence 500 might be the go. For moderate cases of hyperhidrosis, our Full Defence 1000 may offer more relief. For those with severe or extreme hyperhidrosis, our Full Defence 3000 is our most potent CBD and may just be the ticket.

Hyperhidrosis can be a challenging condition to manage, but with full-spectrum CBD oil as a natural remedy you might not need some of the more extreme and invasive treatments.

But remember, if you are considering using CBD for hyperhidrosis, it’s important to consult with your doctor to ensure it is safe and appropriate for your specific needs, especially if you’re on medication or have any other medical conditions.

Still have questions about how full-spectrum CBD helps with sweating excessively and hyperhidrosis? Get in touch with one of our friendly Down To Earth team members today!

If you ask most people what a hormone is, they might be able to tell you one of two of the better known ones but they probably wouldn’t be able to tell you what they do in the body.

Despite being not well understood by most people, hormones are critical molecules that are required for optimal bodily function, ranging from metabolism and growth to mood and reproductive processes.

So what happens when hormones aren’t doing what they should be? Well, you can get hormone imbalances, which can cause havoc on the body, ranging from mild and uncomfortable to potentially serious and life threatening.

But never fear, CBD is here – CBD oil for hormonal balance may offer a solution to your hormonal issues.

In this blog, we’ll take a look at hormones and the body’s endocrine system, CBD oil and hormone regulation, and how you may be able to achieve natural hormone balance with CBD.

What Are Hormones And What Do They Do In The Body?

Hormones are part of the body’s endocrine system, which is a complex network of glands throughout the body that produce and release hormones. Hormones are chemical messengers that regulate numerous bodily processes, including metabolism and digestion, growth and development, mood, reproduction and sleep. The glands of the endocrine system include the thyroid gland, adrenal glands, pituitary gland, pancreas, ovaries in females, and testes in males, among others.

These glands secrete hormones directly into the bloodstream, where they travel to target cells and organs throughout the body.

Hormones play a vital role in maintaining homeostasis (balance), coordinating various bodily functions and responding to changes in the environment or internal conditions. The endocrine system works in conjunction with the nervous system to ensure overall balance and optimal functioning of the body.

Common hormones are cortisol, adrenaline, testosterone, oestrogen and insulin.

For example, after you eat a meal, your pancreas (gland) releases the hormone insulin which regulates the amount of blood sugar. Diabetes is where the pancreas doesn’t produce enough insulin to regulate blood sugar which, if left untreated, leads to serious health issues.

What Are Hormone Imbalances, And How Do They Affect The Body?

Unfortunately, hormone imbalances occur when there is either too much or too little of a hormone circulating in the bloodstream. This disruption can stem from a variety of factors, including stress, diet, environmental toxins, genetic predispositions and certain medical conditions. The effects of hormone imbalances can manifest differently depending on which hormones are involved and the individual’s overall health. Common symptoms of hormonal imbalance include irregular menstrual cycles, weight gain or loss, mood swings, fatigue, insomnia and reproductive issues.

CBD Oil Benefits For Hormones

Luckily for people experiencing hormone imbalances, CBD oil may offer relief to common endocrine issues.

CBD oil and hormone regulation is a complex bodily process where the CBD interacts with the body’s endocannabinoid system’s (ECS) cannabinoid receptors, thereby potentially affecting hormone secretion and function. CBD also indirectly modulates the ECS to support homeostasis, which may aid in the regulation of cortisol levels linked to stress-induced hormonal disruptions.

Additionally, CBD’s anti-inflammatory properties may alleviate symptoms exacerbated by hormonal imbalances, such as pain and inflammation associated with menstrual disorders.

Some studies suggest CBD may impact insulin sensitivity and glucose metabolism, suggesting potential benefits for managing conditions like insulin resistance.

Furthermore, CBD’s ability to promote relaxation and improve sleep quality may indirectly support hormone regulation, as adequate sleep is crucial for hormone production and balance.

Women And Hormone Imbalances: Why Are Cisgender Women Generally More Affected By Imbalances?

While people of all genders can experience hormonal imbalances, cisgender women commonly experience hormonal fluctuations and imbalances throughout their lives, beginning with puberty and continuing through menstruation, pregnancy and menopause. These phases involve significant changes in oestrogen, progesterone and other hormone levels, making cisgender women more susceptible to hormonal imbalances compared to cisgender men. Factors such as childbirth, oral contraceptives and stress can further exacerbate hormonal fluctuations in cisgender women, leading to a wide array of symptoms and health challenges.

CBD Oil For Women’s Health

By interacting with the ECS, CBD oil for women’s health may be your best ally in regulating hormones, potentially balancing oestrogen and progesterone levels. This not only helps cisgender women during menstruation, it can also support women seeking relief from natural bodily changes during menopause.

CBD’s anti-inflammatory properties can be particularly beneficial for menstruation-related conditions such as menstrual cramps, acne and inflammation-related pain. By reducing inflammation, CBD may help reduce discomfort and promote overall wellbeing during menstrual cycles or other hormonally sensitive periods.

Furthermore, CBD’s ability to alleviate stress and anxiety is significant in managing hormonal balance. Chronic stress can lead to elevated cortisol levels, which disrupt other hormone levels like oestrogen and progesterone. CBD’s calming effects on the nervous system may help reduce stress levels, thereby indirectly supporting healthier hormone levels over time.

Natural Hormone Balance With CBD From Down To Earth

Now we understand CBD oil benefits for hormones, you need to know where to get the best CBD oil Australia has to offer, which means you need look no further than Down To Earth’s huge range of the highest quality full-spectrum CBD, broad-spectrum CBD and CBD isolate oils.

And remember, if you have any medical conditions or take any medication, check with your doctor to ensure that adding CBD oil for hormonal balance to your regime is right for you.

Still have questions? Give one of our friendly Down To Earth team a hoy!

As winter sets in, many people find getting a good night’s sleep a struggle. The shorter days, longer nights and colder temperatures can wreak havoc on our sleep patterns, leading to restless nights and groggy mornings.

So what do you do? There are tons of medications and sleep aids out there ranging from prescription medications to over-the-counter medications to natural therapies like melatonin, valerian and lavender, but these can come with dependence issues and potentially severe unwanted side effects.

Fortunately, CBD for winter sleep offers a natural solution to winter sleep problems. In this article, we’ll explore how to build an effective CBD sleep routine to say goodbye to winter sleep struggles.

Understanding Winter Sleep Problems

Winter sleep problems are common, often exacerbated by Seasonal Affective Disorder (SAD). SAD is a type of depression that occurs at the same time every year, usually in the winter. The lack of natural sunlight affects the body’s internal clock, or circadian rhythm, which regulates sleep-wake cycles, causing disruptions in sleep and sleep quality, leading to insomnia or excessive sleepiness.

How Seasonal Affective Disorder Affects Sleep

Seasonal Affective Disorder impacts sleep in several ways. Reduced sunlight exposure can lead to a decrease in serotonin levels, a neurotransmitter that affects mood and sleep. Additionally, the longer nights and shorter days can confuse the body’s internal clock, making it harder to maintain a regular sleep schedule. Symptoms of SAD, such as feelings of hopelessness, fatigue and difficulty concentrating, can also contribute to sleep disturbances.

How CBD Interacts With The Body To Promote Sleep

CBD, or cannabidiol, is a compound found in the hemp plant that interacts with the body’s endocannabinoid system (ECS). The ECS plays a crucial role in regulating various physiological processes including sleep, mood and pain. The ECS consists of receptors (CB1 and CB2) that are found throughout the body. When CBD is consumed, it interacts with these receptors, helping to promote homeostasis (balance), as well as improving mood, pain perception and reducing inflammation.

How Does CBD Help Improve Sleep?

Using CBD for winter sleep is particularly effective because it addresses many of the issues caused by winter sleep problems. CBD helps improve sleep by addressing several underlying issues that can disrupt sleep patterns. Firstly, CBD has anxiolytic (anxiety-reducing) properties, which can help calm the mind and make it easier to fall asleep. Secondly, CBD has pain-relieving and anti-inflammatory effects, which can alleviate physical discomfort that may interfere with sleep.

Furthermore, CBD can help regulate the sleep-wake cycle by interacting with the body’s circadian rhythm. By promoting a sense of relaxation and reducing the impact of stress and anxiety, CBD makes it easier to maintain a consistent sleep schedule and improve overall sleep quality.

Building Your CBD Sleep Routine

1. Start With The Right Product

When building your CBD sleep routine, it’s important to choose the right product. Down To Earth offers a range of high-quality CBD products, including CBD oil for sleep and CBD gummies for sleep. Both options provide the benefits of CBD in different forms, allowing you to choose the one that best suits your preferences.

CBD oil for sleep and CBD gummies for sleep are popular choices for those looking to incorporate CBD into their winter sleep routine. CBD oil can be taken sublingually (under the tongue) for fast-acting effects, while CBD gummies offer a convenient and tasty option that can be taken before bed.

But that’s not all. We have delicious CBD dark chocolate and CBD honey, made with honey produced in the pristine natural environment around Byron Bay.

Want to add even more relaxation to your sleep routine? We’ve got CBD bath salts to help you soak away stress and get you ready to drift off to your nighttime nirvana.

2. Determine The Right Dosage

Determining the right dosage of CBD for sleep can vary from person to person. It’s recommended to start with a low dose and gradually increase it until you find the amount that works best for you.

3. Establish A Consistent Routine

Consistency is key when it comes to improving sleep with CBD. Establish a regular bedtime routine that includes taking your chosen CBD product. This routine can signal to your body that it’s time to wind down and prepare for sleep.

4. Create A Relaxing Environment

In addition to using CBD, creating a relaxing sleep environment can further enhance the benefits. This includes keeping your bedroom cool, dark and quiet, and limiting exposure to screens and bright lights before bed.

5. Monitor Your Progress

Keep track of your sleep patterns and how you feel each morning. Monitoring your progress can help you determine if your CBD sleep routine is effective or if adjustments need to be made.

Talk To A Doctor

Before taking CBD for sleep you should talk to a doctor, especially if you are on any medications or have any medical conditions, including medications for sleep conditions.

Winter sleep problems can cause issues for both mental and physical health, but building an effective CBD sleep routine may help make a world of difference. By understanding how CBD interacts with the body and addressing the specific issues caused by winter, you can improve your sleep quality and overall wellbeing.

Whether you prefer CBD oil for sleep, CBD gummies for sleep, chocolate, honey or bath salts, incorporating CBD into your nightly routine can help you say goodbye to winter sleep struggles.

At Down To Earth, we’re committed to providing the best quality CBD products for sleep.

So what’re you waiting for? Embrace the benefits of CBD for sleep Australia-wide and take the first step towards better sleep and better health this winter season with Down To Earth.