How CBD Oil Can Support Immune Function During The Colder Months?
As the cold months hit us, our immune system faces an onslaught of challenges. The drop in temperature, reduced sunlight and increased time spent indoors create a perfect storm for winter-loving illnesses like colds, flu and Covid, as well as other mood disorders such as depression, not to mention sore joints and muscles.
But with CBD in your arsenal, the winter blues don’t need to wreak havoc on your mental and physical health.
Understanding CBD: Full-Spectrum CBD, Broad-Spectrum CBD And CBD Isolate
Before diving into the benefits of CBD for cold weather and seasonal health, let’s do a quick refresher on the differences between CBD oils to help you make the right choice.
Full-Spectrum CBD
Full-spectrum CBD contains all the cannabinoids, terpenes, flavonoids and other beneficial compounds found in the hemp plant, including a trace amount (less than 0.3%) of tetrahydrocannabinol (THC). THC is commonly associated with the psychoactive, or “high”, effect of marijuana consumption. The trace amount of THC in full-spectrum CBD is not enough to induce the psychoactive effects.
Full-spectrum CBD is often preferred for its potential to provide the “entourage effect”, a phenomenon where the various compounds in the hemp plant work together to enhance the therapeutic effects of CBD. The presence of additional cannabinoids, terpenes and other phytochemicals can amplify CBD’s ability to support the immune system, reduce inflammation and improve mood.
Broad-Spectrum CBD
Similar to full-spectrum CBD, broad-spectrum CBD contains multiple cannabinoids and terpenes but without THC. This option is ideal for individuals who want to avoid THC altogether, including those who cannot have even trace amounts of THC in their system (for example, due to their employment), while still benefiting from the entourage effect.
CBD Isolate
This is the purest form of CBD, containing 99% or more of just CBD. CBD isolate is free of other cannabinoids and terpenes, making it suitable for those who need or prefer a product without any THC or other hemp compounds, such as those on many medications.
How CBD Functions In The Body
CBD interacts with the body’s endocannabinoid system (ECS), a complex network of receptors and neurotransmitters that plays a crucial role in regulating various physiological processes, including immune response, pain perception, mood and inflammation.
Now, let’s take a look at CBD’s powerful uses in winter.
Enhancing Immune Function In Winter With CBD
Supporting the immune system is crucial during the colder months, when we are more susceptible to winter ailments like colds, flu and Covid. CBD oil in winter can help boost immune function by promoting homeostasis (balance) and reducing inflammation.
CBD’s interaction with the ECS helps regulate immune responses, ensuring that the body can effectively defend against pathogens without overreacting and causing excessive inflammation. This balancing act is vital for maintaining a healthy immune system.
CBD In Winter For Joint Pain And Muscle Pain
Winter can be tough on our joints and muscles. The cold weather often exacerbates joint pain, stiffness and muscle soreness. CBD oil can provide much-needed relief.
CBD’s anti-inflammatory properties are particularly beneficial for those suffering from conditions like arthritis or general joint pain. By reducing inflammation, CBD can help alleviate pain and improve mobility. Additionally, CBD’s interaction with the ECS helps modulate pain signals, providing further relief from discomfort.
For athletes and active individuals, using CBD oil in winter can aid in muscle recovery and reduce soreness after workouts. Whether it’s a topical CBD product applied directly to the affected area or a sublingual (under the tongue) oil, incorporating CBD into your winter wellness routine can make a significant difference in managing pain and maintaining an active lifestyle.
CBD In Winter For Low Mood, Anxiety And Depression
The colder months and reduced sunlight can take a toll on our mental health with illnesses such as Seasonal Affective Disorder, depression, fatigue, low mood and anxiety. CBD for seasonal health offers a natural way to support mental wellbeing.
CBD has shown promise in reducing anxiety and improving mood by interacting with serotonin receptors in the brain. Serotonin is a neurotransmitter that plays a crucial role in regulating mood and anxiety. By enhancing serotonin signalling, CBD can help alleviate symptoms of anxiety and depression, promoting a more balanced emotional state.
Additionally, CBD’s ability to support the ECS contributes to overall mental health. A well-functioning ECS is essential for maintaining emotional stability and resilience against stress. Incorporating CBD oil into your daily routine during the winter months can help you stay calm, focused and positive.
Ready For You CBD Winter Warmer?
As we navigate the challenges of the colder months, CBD oil is a natural solution for supporting immune function, relieving joint and muscle pain, and promoting mental wellbeing.
With Down To Earth’s range of CBD oil products, you can embrace all the benefits of CBD for cold weather and CBD for seasonal health, and enjoy a healthier, more balanced winter season.
Still have questions about the best CBD oil Australia has to offer? Give us a hoy – one of our friendly team members will be happy to help!